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Future Flyers

Future Flyers is a beginners running group orgainised by Islwyn Running Club

Future Flyers meet every Monday @ 6:30 and every Thursday@6.30 at

Blackwood RFC
Glan Yr Afon Park

Hall Street

Blackwood

Caerphilly

NP12 1NY

The group ethos is encourage people to start running in a safe and supportive enviroment and all sessions are free

'All you need is your trainers and your enthusiasm'

The aim of the future flyers is get you running 4 miles and then those who want to progress can then move up to the main club

The sessions consists of a 1 mile walk/run group for complete beginners.

Then are 2,3 and 4 mile groups,all groups have expirenced runners as leaders and a support runner so that no one is left behind.

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